M1 Mixed Martial Arts Classes

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai / Mixed Martial Arts classes, combine the arts of Muay Thai, grappling, BJJ and wrestling.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Muay Thai classes, for all fitness levels, for both men and women. Combines Western Boxing footwork and punching, with traditional Muay Thai kicks, knees, elbows, and clinch, with Dutch Style hand and leg combinations. Full equipment required, gloves, shin guards, skip rope.

Combination of basic fundamentals of Muay Thai, ages 6-13.

Mixed Martial Arts classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels. Rash guards with long sleeves is recommended.