Timothy is a graduate from Humber College Fitness and Health Promotion Program and a NSCA Certified Personal Trainer. He specializes in strength and conditioning along with injury prevention.
I am a dedicated and driven student athlete as well as a martial artist. I believe in hard work and consistency in order to improve as an athlete. I am a certified Poo Choi Kru.
Kru Alex Ricci , Head Coach at M1 Thai Boxing, on the outside he’s a lean mean fighting machine, but on the inside, he is a gentle soul with a passion to teach. A mentor to all his students, “I learn a lot through competition. It really tests me. It helps me grow as a person. And I like to share my experiences and pass on my knowledge to other people,” says Ricci, who stumbled upon combat sport of Muay Thai in a library when he was a teenager.
After a visit to Thailand, the motherland of the sport, he began training and competing in fights before opening up a gym in 2006 with Dennis Carelli, that focuses on finding balance and physical strength within men, women and children. ” Has over 20 years of experience. Strong desire with making a difference in their lives. Teaching the next generation everything he has learned in this sport in the last 20 years.
Coach Dennis is the son of a professional boxer, introduced to Martial Arts at a very young age. His workouts consist of circuit and conditioning drills, while incorporating Muay Thai techniques.
Max Li is a specialist in the art of Brazillian Jiujitsu. His training emphasizes on controlling an opponent on the ground in a technical manner and employ a submission hold to finish the fight.