Kickboxing a martial art that involves kicks and punches, unlike Muay Thai, elbows and knees are generally not used. Kickboxing is available here, designed for beginners to advanced athletes.
M1 Boxing Classes are the premier experience for positive, fun and encouraging boxing lessons in Vaughan, ON.
Kettlebell training offers a different kind of training using dynamic moves targeting almost every aspect of fitness – endurance, strength, balance, agility and cardio endurance.
M1 MMA classes, combine the art of grappling, BJJ and wrestling and are available to adults, of all skill levels and are conducted by Coach Alex Ricci, Pro MMA fighter.
Our instructors will prove to you that Muay Thai Training is the most invigorating workouts you will ever have.
M1 Kids Mixed Martial Arts is based on a combination of basic fundamentals of Thai Boxing, Boxing, Wrestling and BJJ.
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